Sunrise Yoga with Rebecca Watson
Start your morning with a restful sunrise yoga practice led by certified yoga practitioner Rebecca Watson.
Set on the water terrace amid the stunning Gardens at The Leaf, this calming session invites you to stretch, breathe, and ease into the day.
Please bring anything you will need to be comfortable for the session in any weather including a water bottle, yoga mat, and blanket. (The surface we will be using for this class is concrete).
About the Instructor
When Rebecca first stepped on her yoga mat 20 years ago, she was amazed at how the practice shifted the energy in her body and brought her home to herself. She has been teaching yoga for 15 years and believes that yoga is for every body and welcomes all students to her classes. Rebecca’s 1000 hours of yoga teacher trainings include vinyasa flow, yin, restorative, bhakti, kundalini, meditation, yoga nidraand prenatal yoga. Rebecca loves time spent in nature, outdoor adventuring, dogs, cooking for health and wellness, and checking out Winnipeg’s amazing food scene & music festivals.
Location: Meet at the Water Terrace outside The Leaf (145 The Leaf Way)
Dates: Saturdays, August 22 and 29
Time: 8:00 am - 9:00 am
Fee per person: $20.00 + GST
Members receive 10% off program fees.
Members, please use the monthly member discount code at checkout.
